Throughout time, music has inspired people of all ages from every part of the world. Music is an integral part of life, whether used to pass down cultural history, move a plot forward, or provide entertainment or background noise. Though we can all agree that listening to music has its benefits, there are plenty of reasons to start playing an instrument at any age. We’ve compiled a list of the top 10 benefits you can experience from playing an instrument (even if you’re not a pro!).

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